New Blog
I've taken on the responsibility of a new blog!
It's is titled: NTC Masters Swimming Workouts.
Check it out and I hope it becomes one of you new favorites!
posted by Sara McLarty at 11:19 AM
Friday, December 05, 2008
It's is titled: NTC Masters Swimming Workouts.
Check it out and I hope it becomes one of you new favorites!
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- SARA MCLARTY
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1 Comments:
I'm so excited about your new extra swim blog. I'm going to try your 'A' swim workout tonight. I have a question though, what does (3/3, 3/5 breathing pattern mean?)
I wish I could do this swim in as nice of a pool as what I see you have down there at the NTC, wish I lived closer to you, I'd be at the poolside under your coaching every M,W,F! Thanks Sara!
-Melissa S. Meli_jsyl@yahoo.com
5:46 PM
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